Sri Sri Ayurveda - Sunscreen SPF30


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  1. What is SPF? Which reading is safe for children?

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    1. SPF measures sunscreen protection from UVB rays, the kind that cause sunburn and contribute to skin cancer. SPF does not measure how well a sunscreen will protect from UVA rays, which are also damaging and dangerous. Dermatologists recommend using a SPF15 or SPF30 sunscreen. Higher SPFs don't give much more protection.
      SPF 30+ reading is good for children.

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